Monday, October 27, 2014

Natural Herbs Therapy for Faster Hair Growth

Hair development patterns in human beings depend upon the interaction of organic cycles of hair growth and hair loss. The hair growth patterns comply with a structured process that has 3 phases. Hair loss occurs when the hair is in the relaxing phase.

The entire hair growth pattern is under the influence of hormones and their metabolic items. Dihydrotestosterone is one of the most crucial metabolite that plays the major job in retarding the hair development and affecting baldness. Build-up of DHT (dihydrotestosterone) within the hair roots is thought about to be the primary reason for baldness.

The DHT mediates the hair loss through its direct action on the androgenic receptors in human scalp cells. It interrupts the normal physiologic atmosphere and function of the hair roots. Faster hair growth in both females and males is possible if action of DHT is shut out.

They function as an organic androgenic blocker by preventing the energetic binding of DHT to the hair follicle receptors. When this binding is inhibited the quantity of roots harm is immediately returned and follicles respond by impacting quick hair development.

There are several natural herbs which have actually understood to act as DHT antagonists. Using herbs as well as herbal items has come to be generally approved in the modern culture for their distinct possibility to cause swift hair development.

Women have actually boosted hair loss after the menopause. That is additionally as a result of raised manufacturing of DHT. Herbal solutions and herbal supplements utilized in hair development products generate a quick hair growth in women.

The herbal hair development supplements have located widespread approval as solutions for generating quicker hair growth. There are many excellent reasons to think about herbal hair growth supplements as the very best form of procedure for hair related issues. The very best reason might be the fact that herbs and also organic products have actually revealed to supply quick hair growth advantages while maintaining an impressive safety and security profile.

Natural Herbs for Hair Growth

Saw Palmetto-- believed to avoid the conversion of testosterone into DHT inducing balding

Burdock (Arctium lappa)-- enhances blood flow to hair roots and also soothing scalp irritabilities

Peppermint-- stimulates hair roots promoting hair growth

Aloe vera-- stimulates circulation of blood along scalp.

Lavender-- herbal professionals utilize it to motivate hair growth as well as protect against hairloss

Rosemary-- promotes blood circulation in scalp leading to hair growth

Horsetail-- in charge of strengthening nails, bones and hair

Panax Ginseng-- nourishing and also strengthening hair, utilized for baldness in males

Ginko Biloba-- thought to correct hair follicles nutritional deficiencies

Stinging Nettle (Urtica Diocia)-- plant recognized for its potent hair growth advantages

Saturday, October 25, 2014

Tongkat Ali (Eurycoma longifolia) : The Eastern Viagra


Tongkat Ali (Eurycoma longifolia) : The Eastern Viagra
Impotence or erectile dysfunction (ED) is an usual problem among many men. It is a condition that poses a hazard to the self-worth of men as well as their capacity in regards to physical intimacy. Erectile dysfunction is not only a clinical problem. It is also viewed as a social problem given that many guys are embarrassed to discuss this sex-related ailment. Researches reveal that one out of ten men around the globe experience this problem. Because of this worrying data, men are continuously hunting for supplements, drugs, and also herbal solutions that might aid them in their predicament. A variety of individuals like to utilize herbal medications since these items are supposedly free of adverse effects compared with prescription medications as well as over the counter drugs.

One of the most preferred herbal medicine out available is Tongkat Ali or Eurycoma Longfolia. Known as the "Eastern or Asian Viagra," Tongkat Ali is a blooming plant that can be found in Malaysia as well as Indonesia. The plant helps boost sexual libido and boost testosterone levels. Weak libido and also reduced testosterone degrees are amongst one of the most common causes of ED.

Tongkat Ali has been made use of for several centuries in Asia as a herbal treatment for erectile dysfunction and also various other sexual issues. Several individuals of the plant say that it has aided enhance their testosterone level ad gradually improved their sexual efficiency. Testosterone is a hormone that is needed for sperm manufacturing and also the advancement of male procreative system. It is an organic steroid bodily hormone that is required for the correct feature of the body immune system, It additionally helps raise a man's power and also bone toughness. Such decline in the manufacturing of this element in the body causes, exhaustion, depression, loss of strength, and low sex drive. Tongkat Ali likewise promotes metabolism, enhances the formation of red blood cells, as well as reduces the danger elements of heart attacks. In addition to these advantages, this natural product aids fight tiredness or bodily fatigue, In numerous Southeast Eastern nations like Malaysia, extracts of these natural herbs are contained in several brand names of coffee and also tea.

However, like various other natural medicine, negative effects could additionally be run into when Tongkat Ali is used for long periods of time. Noted side effects of this herb include anxiousness, sleeplessness, as well as restlessness. Considering that this natural herb raises testosterone production, it ought to not be utilized by guys with breast or prostate cancer, diabetic issues, and disease of the renal or liver. Baseding on the 2004 Journal of Immunology, one more side effect of lasting use of Tongkat Ali is that is deteriorates the body immune system.

Sexual dysfunction seriously influences the wellness and also confidence of men. For that reason, Men need to explore the different procedure techniques as well as identify which will be safe as well as effective for their specific disorder. Men are highly recommended to consult medical professionals or other medical professionals in order to weigh the benefits and drawbacks of medical and also natural treatments for impotence.

Apart from taking Western medication or alternative procedures, guys need to likewise maintain an active, healthy and balanced way of living. Good meals selections as well as keeping away from alcohol as well as cigarettes will certainly help improve a guy's wellness, including his sex-related efficiency.

Fat Burning With The Help of Green Tea

Burn Your Fat With The Help Of Green Tea

Over the past few years, green tea and its link with weight-loss has long been the facility of numerous scientific research studies. Positive harmless effects of green tea on weight loss have been found recently.

Research studies show that the connection between green tea and fat burning are substantially linked together via the plant's thermogenic residential properties. Thermogenesis is the procedure whereby the body generates warmth by quickening metabolic process, burning calories, as well as cracking down fat. Certain compounds in green tea are believed to help in the body's thermogenesis, therefore contributing to fat burning.

Weight Loss in Various other Herbs

Besides green tea, there are other all-natural herbs that add to weight loss. Gugulipid for example has been shown to augment the metabolic price of the physical body as well as aid with thermogenesis, thus causing weight-loss. Gugulipid has likewise been stated as a driver for reducing down cholesterol levels.

An additional herb that helps in fat burning is Maitaki. Originated from a Japanese plant, Maitaki assists market weight-loss by targeting the liver, which is a major intestinal part of the body.

Maximizing Weight Loss Advantages in Green Tea

A standardized weight reduction organic extract of pure Green tea is needed in order to maximize the weight reduction benefits of green tea. The marketplace provides many green tea weight reduction items that do not use standard extract. These non-standardized Green tea weight loss products are more affordable yet do not consist of enough energetic Green tea compounds to have any sort of considerable weight management benefits.

Researchers and traditional herbalists believe that better weight reduction results are obtained when Green tea is made use of along with other weight loss natural herbs as well as with other nutrients. So prior to purchasing an Green tea weight management product, it is recommended that you select a product that contains a rich mix of green tea natural herbs, minerals and also nutrient that aid in fat burning.

Green tea when combined with ginger and olive leaf aids lesser cholesterol levels and also helps weight loss. Green tea aids quit capillary constriction while CoQ 10 secures the heart and guarantee blood pressure levels. By combining Green tea with CoQ 10, you will not only achieve maximum weight loss but you will certainly likewise be able preserve the health of several physical body systems at once.

The Perfect Green Tea Weight Loss Product

Under the Dietary Supplement Health and wellness and Education Act of 1994, natural products such as Green tea are considered dietary supplements. This implies that the success or effectiveness of these products do not have any sort of warranties. Companies or producers that claim 100 % success in their Green tea items are doing incorrect advertising and must not be purchased from.

For assurance that you're obtaining your cash's well worth when you buy an Green tea item, locate a product that is using standard Green tea extract. Seek meticulous GMP conformity and see to it that the manufacturer of the Green tea item has all the proper credentials in item solution.

Know Uses & Benefits of Ginseng Herbs


Uses and Benefits of Ginseng

Ginseng is a slow growing perennial herb native to the mountainous area of north eastern China, Korea and far eastern regions of Russia. Ginseng is a protected herb in China and Russia: exporting ginseng seeds is banned in China, and harvesting wild ginseng is illegal in Russia. Natural white ginseng is often steam- processed to produce "red ginseng" with different, higher medicinal potency.

It is also used for chemotherapy, diabetes and radiation protection, colds, chest problems, to aid in sleep, and to stimulate the appetite.

Siberian ginseng is a distinct plant with different active chemical components. Prized for its ability to restore vigor, increase longevity, enhance overall health, and stimulate both a good memory and a healthy appetite, it is widely used in Russia to help the body adapt to stressful conditions and to enhance productivity.

North American White Ginseng (Panax quinquefolium) is believed to give a cooling effect to the body.This cooling, energy giving, endurance enhancing factor is believed to be the most beneficial for our fast paced, stressful world.

Ginseng is the most famous Chinese herb. Various forms of ginseng have been used in medicine for more than 7000 years.

Ginseng contains vitamins A, B-6 and the mineral Zinc, which aids in the production of thymic hormones, necessary for the functioning of the defense system. These steroid-like ingredients provide the adaptogenic properties that enable ginseng to balance and counter the effects of stress.

Studies done in China showed that ginsenosides also increase protein synthesis and activity of neurotransmitters in the brain. Ginseng is used to restore memory, and enhance concentration and cognitive abilities, which may be impaired by improper blood supply to the brain.

Animal studies have shown that ginseng extracts stimulate the production of interferons, increase natural killer cell activity, lower cholesterol and decrease triglyceride levels. Men have used the herb to improve sexual function and remedy impotence. Ginseng is believed to increase estrogen levels in women and is used to treat menopausal symptoms.

Korean White Ginseng is an adaptogen having yang properties and an arousing and stimulating metabolic effect on the central nervous system, blood, head, and brain vessels. It may benefit blood sugar levels, histamine levels, inflammation, stress levels, physical and mental abilities, impotency, anemia, artery hardening, depression, diabetes, ulcers, edema, immune and lung function, appetite, libido and may offer protection against radiation exposure and easement of cocaine withdrawal.

It is used to reduce the effects of stress, improve performance, boost energy levels, enhance memory, and stimulate the immune system. Oriental medicine has deemed ginseng a necessary element in all their best prescriptions, and regards it as prevention and a cure. It is said to remove both bodily and mental fatigue, cure pulmonary complaints, dissolve tumors and reduce the effects of age.

Korean Red Ginseng is also known by the names Asian Ginseng, Asiatic Ginger, and Chinese Ginseng. Used for centuries in China, Korean Red Ginseng was believed to be and anti-aging herb. By equalizing the system levels in the body, Korean Red Ginseng has been used to lower cholesterol, balance the metabolism, increase energy levels, and stimulate the immune system.

Native North Americans considered it one of their most sacred herbs and add it to many herbal formulas to make them more potent. The roots can live for over 100 years.

Ginseng helps to maintain excellent body functions. Siberian ginseng has been shown to increase energy, stamina, and help the body resist environmental toxins and viral infections. Research has shown specific effects that support the central nervous system, liver function, lung function and circulatory system.

Benefits

  • reduce the effects of stress
  • boost energy levels
  • assists with mental and body fatigue


Ginseng is believed to increase estrogen levels in women and is used to treat menopausal symptoms.

Friday, October 24, 2014

Basil – Use of a Popular Medicinal Herbs

Medicinal Herbs -- Basil

Basil has more to offer than being part of a recipe. It has many other uses, and most importantly, it can help alleviate and cure some common illnesses and diseases. Incorporating basil tea or syrup can do wonders, not to mention, you can also make cataplasms and mouth rinse out of it.

Whenever we hear the word BASIL, we often associate it with food and recipes. True enough, this is one culinary herb that is widely used in Italian cuisine, not to mention, there are a number of Southeast Asian chefs, notably from Indonesia, Vietnam, Laos, Cambodia and Taiwan, that have been incorporating basil in their dishes. Depending on the type of basil, its taste is somewhat like anise with a strong sweet smell.

Basil Syrup
Making basil syrup requires a little more effort than preparing basil tea. In a bin, mix water and sugar till it is boiling. Then remove the pan from the heat. Make sure to wash the basil leaves and then add it to the water sugar mixture and cover it for a day. Stir the mixture once in a while. Afterwards, filter the mixture and boil it. Let it simmer for 20 minutes.
  However, not everyone knows that basil is also a great medicinal herb. Its use and function does not limit it from being a kitchen staple. Basil can be used as an antiseptic, sedative, galactagogue, emmenagogue and antispasmodic. This all depends on its use and also the amount of its absorption. Here are some basil tips to further maximize the use of this herb.

To prepare basil tea, simply put a few basil leaves or dried basil in a cup of boiling water. Then let it steep for 10 to 15 minutes. Do remember that its taste and flavour will vary depending on the type of basil. For that added sweetness, you can add honey or sugar.

Basil Tea 
Making basil tea is relatively easier and healthier. This herb is known for its calming effect, making it best to treat migraines and stress. This also facilitates digestion without the side effects. If you are stressed or suffering anxiety, you can take a few sips of basil tea to help calm your nerves. If you are breastfeeding your child, this is also a good herb to take because it increases milk production. However, do not take large quantity of basil tea since it can act as a sedative. You might get the opposite of the desired results.

Wednesday, February 12, 2014

Peppermint (Mentha piperita) - World's Oldest Herb




Peppermint (Mentha piperita) is considered to be the world’s oldest medicine which has been used by people from the ancient times to relieve whatever it is that is bothering them medically.

Peppermint plants grow to about 2 - 3 feet tall. They bloom from July through August, sprouting tiny purple flowers in whorls and terminal spikes. Dark green, fragrant leaves grow opposite white flowers. Peppermint is native to Europe and Asia, is naturalized to North America, and grows wild in moist, temperate areas. Some varieties are indigenous to South Africa, South America, and Australia.

The leaves and stems, which contain menthol (a volatile oil), are used medicinally, as a flavoring in food, and in cosmetics (for fragrance).

What makes peppermint such a medicinal garden essential is the fact that it is naturally rich in vitamins A and C, manganese and it helps reduce a number of symptoms including irritable bowel syndrome, upset stomachs, fevers, flatulence and spastic colon.

For medicinal purposes, collect leaves and tops as soon as the flowers begin to open. Dry completely and store in air tight containers.

Peppermint, a popular flavoring for gum, toothpaste, and tea, is also used to soothe an upset stomach or to aid digestion. Because it has a calming and numbing effect, it has been used to treat headaches, skin irritations, anxiety associated with depression, nausea, diarrhea, menstrual cramps, and flatulence. It is also an ingredient in chest rubs, used to treat symptoms of the common cold. In test tubes, peppermint kills some types of bacteria, fungus, and viruses, suggesting it may have antibacterial, antifungal, and antiviral properties. Several studies support the use of peppermint for indigestion and irritable bowel syndrome.

Use of Peppermint:
  • The tea or tincture can be used for upset stomach, indigestion, morning sickness, or motion sickness.
  • A cup of peppermint tea can help alleviate a headache or stomachache.
  • Peppermint leaf sprinkled in the back of cabinets will help deter ants and mice (and it smells great!)
  • Peppermint essential oil can be used externally on the head and back of neck (avoid eyes) for natural headache relief or diluted in coconut oil for sore muscles.
  • A strong tea of peppermint and nettle leaf used as a hair rinse will sooth scalp and promote hair growth. Great for getting rid of dandruff too.

How to Take It

Pediatric
Do not give peppermint to an infant or small child. Peppermint oil applied to the face of infants can cause life-threatening breathing problems. In addition, peppermint tea may cause a burning sensation in the mouth. For digestion and upset stomach in older children: 1 - 2 mL peppermint glycerite per day.

Adult
  • Tea: Steep 1 tsp. dried peppermint leaves in 1 cup boiling water for 10 minutes; strain and cool. Drink 4 - 5 times per day between meals. Peppermint tea appears to be safe, even in large quantities.
  • Enteric coated capsules: 1 - 2 capsules (0.2 ml of peppermint oil) 2 - 3 times per day for IBS.
  • Tension headaches: Using a tincture of 10% peppermint oil to 90% ethanol, lightly coat the forehead and allow the tincture to evaporate.
  • Itching and skin irritations: Apply menthol, the active ingredient in peppermint, in a cream or ointment form no more than 3 - 4 times per day.

Precautions


  • Peppermint, in amounts normally found in food, is likely to be safe during pregnancy, but not enough is known about the effects of larger supplemental amounts. Speak with your health care provider.
  • Never apply peppermint oil to the face of an infant or small child, as it may cause spasms that inhibit breathing.
  • Peppermint may make gallstones worse.
  • Large doses of peppermint oil can be toxic. Pure menthol is poisonous and should never be taken internally. It is important not to confuse oil and tincture preparations.
  • Menthol or peppermint oil applied to the skin can cause a rash.

Saturday, February 8, 2014

Sage - an essential herb

Sage is a relative to the mint family. It is common for Sage to be ground, whole or rubbed but is generally in more of a coarse grain. Sage is grown in the United States but is also grown in Albania and Dalmatia. Sage is a very popular herb in the United States and is used quite frequently for flavoring such things s sausage, pork, lamb, and other meats, salads, pickles, cheese, and stuffing. The smell of Sage is very aromatic and distinct. Sage loves to hang around in the kitchen with Thyme, Rosemary, and Basil. They work very well together.

Sage is normally one of the main herbs in stuffing for poultry but is often added to lamb and pork dishes as well. Sage is very strong and should be used sparingly as a little goes a long way. Sage, like many other herbs develops its full flavor the longer it cooks and withstands lengthy cooking times which might be why it is so good when used in the stuffing for the Thanksgiving turkey that cooks for about five hours. If you grow your own Sage you will find that all you have to do is snip off the tops of the plant with scissors and add it right to your favorite recipe. Sage is still at its best when dried but if you prefer just simply place the fresh Sage leaves in a baggie in the freezer and pull them out as required.

Today, Sage has no medicinal purposes to speak of but back in a different time Sage was used regularly to cure snake bites and was also used to invigorate the body and cleanse the mind. In the middle ages it was quite common for people to make a Sage tea and drink it for ailments such as colds, fever, liver trouble, and epilepsy. Although there is nothing to solidify these claims it is also said that a chewed Sage leaf applied to a sting or an insect bite will reduce the sting and bring down the swelling. Sage tea has been said to soothe a sore throat and also help in drying up a mother’s breast milk and also reduces blood clots. Further it has been known to help with itching skin if it is added to hot bath water. Today, it is mainly the Native Indians who still rely on the herbal powers of Sage.

The word Sage means salvation from its Latin origin and is associated with longevity, immortality, and mental capacity. Sage never loses its fragrance even after being dried out so it is often added to potpourri and is also added to many soaps and perfumes. It has been used in insect repellents and has antibacterial properties which have helped it become a preservative for many things such as meats, fish, and condiments. Sage has a musky smoky flavor and works very nicely for cutting down some of the richness in many foods. It also goes great with almost any vegetable too. Sage is definitely an herb that most people almost always have in their pantry if they do any cooking at all.