Turmeric is a spice widely used though most popularly on the Indian subcontinent.
Regular use of turmeric has been found to reduce the occurrence of Alzheimer's disease and may play a role in its treatment. It is also being studied as a natural remedy for arthritis, ulcerative colitis, and similar conditions, as it has anti-inflammatory characteristics.
Turmeric's primary active component is a molecule called curcumin, a powerful antioxidant.
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